Blue Light 101
UV Protection Sunglasses vs. Polarized: Which One is Better for Your Eyes?
Have you ever wondered what the difference is between polarized and UV shades? Find out just how impactful both can be.
How to Test Blue Light Glasses (and Spot Fake Ones)
Effectively, we're going to show you the easy way to test blue light glasses, talk about ways to identify when your blue light glasses work and when they don't, and how to ensure that if you're going to wear glasses to block blue light that you're doing it effectively.
Green Light: the Facts
If you’re a savvy, health-conscious person who is probably already using blue light blocking solutions, you’ve probably started to hear talk about green light. But what exactly is green light and do you need to block it? There are a number of companies selling you on the idea that you do. However, before you get caught up in the ‘green light’ hype, let’s have a look at the actual science.
5 Actionable Strategies To Help Reduce Your Screen Time
Check out these easy steps to combat digital fatigue, headaches, eye strain, and poor sleep.
How to Deal With Computer Fatigue And Tips For Eye Strain Relief
Read this article to discover why and how to protect your eyesight from blue light.
New Groundbreaking Research Shows Swannies Blue Light Blocking Glasses Can Improve Sleep Quality And Task Performance
Swannies are legit blue light protection. We have scientific proof.
We didn’t ask. Our customers TOLD US they wanted these.
Improve your sleep and wellbeing this weekend
How Extended Exposure To Blue Light Damages Your Child’s Eyes & Effective Interventions Methods
Tackle the effects of blue light overexposure now to avoid greater health problems in the future.
Kyle Lasota Interviews James Swanwick on How To Optimize Your Sleep with Blue Light Glasses
Do you have trouble falling asleep or having restless sleep? This interview video was made for you!
5 Common Blue Light Myths Debunked and 3 Facts to End the Confusion
Yes! You should be worried about blue light and here’s why. Continue reading to end your uncertainty.
Why You Should Stop Using Your Smartphone Before Bed and How to Do It
Discover tips that make shutting down your smartphone easy, so you can get the sleep you deserve.
A Chiropractor’s Take On Blocking Blue Light: How Better Sleep Improves Health and Recovery
Dr. Caleb Halulko, founder and operator of River of Life Chiropractic and Wellness, shares his insights.
