Blue Light 101
How Blue Light Impacts Your Whole Family
Easy solutions to manage excessive blue light exposure that can cause serious problems.
Photophobia aka Light Sensitivity: How to keep your peepers safe?
Light sensitivity can be rather uncomfortable and painful even. Learn the causes and check out our easy solutions.
How To Prevent Eye Strain with 5 Easy Solutions
With the digital age at the forefront, the need for eye strain prevention is on the rise. Here are simple ways to get you started.
What Is Blue Light Actually Doing To Your Body?
Similarly to UV light, blue light has lasting effects on your skin. Simply using your phone could be making you susceptible to early-aging skin conditions and not to mention DESTROYING your sleep!
What’s The Difference Between Swannies Day and Night Lenses?
Wondering what the difference is between Swannies Day and Night lenses? Or you simply want to find out which Swannies lenses can work best for you? Click to read the benefits of both worlds.
Healthy Screen Time Recommendations
How much screen time does your family enjoy on a daily basis? Most families use screen time as a way to unwind either by watching a Netflix movie or playing video games together. But as Screen Addiction Expert, Dr. Colleen Carroll would say, moderation is key to keep your family's screen time healthy. Read all her expert recommendations for a healthy screen time in this article.
Discover How Efficient Swannies Are in Blocking Blue Light
Swanwick Sleep partnered with Sleep Score to conduct a product validation study of Swannies blue light blocking glasses. Find out just how effective Swannies are in blocking the electronic blue light. Read more here.
How Effective Is The Apple Night Shift Feature?
Have you ever questioned Apple's Night Shift effectiveness? We've been doing the same thing - wondering just how much blue light can it actually block. If you have trouble sleeping at night, chances are the culprit is blue light exposure. Discover how effective Apple Night Shift is in protecting your eyes from blue light in this article.
The Blue Light Nightmare: It Doesn’t End When You Wake Up
Are you aware of how dangerous blue light exposure is for your health? Most people know blue light can lead to sleep problems, but not so many people know about the health consequences resulting directly from blue light exposure. Discover just how dangerous blue light exposure is for your health.
The Truth About F.lux and Blue Light Exposure: How It Affects Your Health and Sleep?
People today frequently use computers and often have vision problems as a result. In addition, using your computer and gadgets all the time can lead to eye strain or eye pain because you are exposed to blue light.
How The Effects of Blue Light Can Increase Your Risk of Cancer
Are you aware of the effects of blue light on your sleep and health? A recent study revealed that exposure to blue light increases the risk of prostate and breast cancer. Blue light blockers may be the solution to reduce the risk of cancer. Find out more in this article.
Mom Hits A Home Run with Blue Light Blockers
You know you’re a mom when… the first thing you think about when baseball season rolls around is making sure you’ve got blue light blockers for everyone in your family.
