Blue Light 101
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Improve your sleep and wellbeing this weekend
How Extended Exposure To Blue Light Damages Your Child’s Eyes & Effective Interventions Methods
Tackle the effects of blue light overexposure now to avoid greater health problems in the future.
Kyle Lasota Interviews James Swanwick on How To Optimize Your Sleep with Blue Light Glasses
Do you have trouble falling asleep or having restless sleep? This interview video was made for you!
5 Common Blue Light Myths Debunked and 3 Facts to End the Confusion
Yes! You should be worried about blue light and here’s why. Continue reading to end your uncertainty.
Why You Should Stop Using Your Smartphone Before Bed and How to Do It
Discover tips that make shutting down your smartphone easy, so you can get the sleep you deserve.
A Chiropractor’s Take On Blocking Blue Light: How Better Sleep Improves Health and Recovery
Dr. Caleb Halulko, founder and operator of River of Life Chiropractic and Wellness, shares his insights.
How Blue Light Impacts Your Whole Family
Easy solutions to manage excessive blue light exposure that can cause serious problems.
Photophobia aka Light Sensitivity: How to keep your peepers safe?
Light sensitivity can be rather uncomfortable and painful even. Learn the causes and check out our easy solutions.
How To Prevent Eye Strain with 5 Easy Solutions
With the digital age at the forefront, the need for eye strain prevention is on the rise. Here are simple ways to get you started.
What Is Blue Light Actually Doing To Your Body?
Similarly to UV light, blue light has lasting effects on your skin. Simply using your phone could be making you susceptible to early-aging skin conditions and not to mention DESTROYING your sleep!
What’s The Difference Between Swannies Day and Night Lenses?
Wondering what the difference is between Swannies Day and Night lenses? Or you simply want to find out which Swannies lenses can work best for you? Click to read the benefits of both worlds.
Healthy Screen Time Recommendations
How much screen time does your family enjoy on a daily basis? Most families use screen time as a way to unwind either by watching a Netflix movie or playing video games together. But as Screen Addiction Expert, Dr. Colleen Carroll would say, moderation is key to keep your family's screen time healthy. Read all her expert recommendations for a healthy screen time in this article.
