Swanwick Sleep partnered with Sleep Score to conduct a product validation study of Swannies blue light blocking glasses. Find out just how effective Swannies are in blocking the electronic blue light. Read more here.

Have you ever questioned Apple's Night Shift effectiveness? We've been doing the same thing - wondering just how much blue light can it actually block. If you have trouble sleeping at night, chances are the culprit is blue light exposure. Discover how effective Apple Night Shift is in protecting your eyes from blue light in this article.

Are you aware of how dangerous blue light exposure is for your health? Most people know blue light can lead to sleep problems, but not so many people know about the health consequences resulting directly from blue light exposure. Discover just how dangerous blue light exposure is for your health.

People today frequently use computers and often have vision problems as a result. In addition, using your computer and gadgets all the time can lead to eye strain or eye pain because you are exposed to blue light.

Are you aware of the effects of blue light on your sleep and health? A recent study revealed that exposure to blue light increases the risk of prostate and breast cancer. Blue light blockers may be the solution to reduce the risk of cancer. Find out more in this article.

You know you’re a mom when… the first thing you think about when baseball season rolls around is making sure you’ve got blue light blockers for everyone in your family.

Are you dealing with sleep problems? Getting a good night sleep is very important for both your health and productivity during the day. A lot of people find it challenging to get a restful sleep. Follow these simple rules

SCIENTISTS are warning of the dangers of night-time exposure to artificial light. An overwhelming body of new research has found that the harsh blue light emitted by high energy digital devices such as smartphones, tablets, laptops and TVs plays havoc with your sleep and overall health.

"Ever since we created electric light 125 years ago, we've been living in a perpetual summer," says Fred Maxik, the chief science officer of light bulb maker Lighting Science Group. Perpetual summer might sound downright pleasant. But it comes at a price.

Most evenings, before watching late-night comedy or reading emails on his phone, Matt Nicoletti puts on a pair of orange-colored glasses that he bought for $8 off the Internet. “My girlfriend thinks I look ridiculous in them,” he said. But Mr. Nicoletti, a 30-year-old hospitality consultant in Denver, insists that the glasses, which can block certain wavelengths of light emitted by electronic screens, make it easier to sleep.