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How'd you sleep last night?
Co-founder of Swanwick Sleep and Swannies blue light blocking glasses, James Swanwick, joins Jodelle for a compelling and lively interview to enhance your sleep with some tried-and-tested strategies meant for everyone.
Tune in to this episode on here to learn about effective solutions that can optimize your sleep and overall health.
Listen to the full episode below.
Celesté is a writer, creative photographer, bookworm, pianist, minimalist, environmentalist at heart, professional napper, and Earth wanderer from South Africa, operating in the wellness industry. She is obsessed with books, plants, the moon, and the misunderstood wild Baboon Spiders (a.k.a Tarantulas) of the arachnid world. Her curious nature has her on an unstoppable journey to work with like-minded humans, but also to help people overcome their health and mental struggles.
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