James Swanwick on The Period Party with Nicole Jardim & Natalie Kringoudis

James Swanwick on The Period Party with Nicole Jardim & Natalie Kringoudis

Ladies, find out why you should enjoy a good night's sleep!

James Swanwick, an Australian-American entrepreneur, investor, speaker, former ESPN Anchor, and the host of The James Swanwick Show podcast, helps people sleep better and manage an alcohol-free life.

Tune in to this episode with Nat & Nicole at The Period Party Podcast, and James Swanwick, Co-founder of Swanwick Sleep, and creator of Swannies blue light blocking glasses on this educational episode about the effects of blue light, the impact of poor sleep on women's reproductive health, the role of melatonin production, and effective ways to better care for yourself.

Discover more:

Celesté Polley

Writer

Celesté is a writer, creative photographer, bookworm, pianist, minimalist, environmentalist at heart, professional napper, and Earth wanderer from South Africa, operating in the wellness industry. She is obsessed with books, plants, the moon, and the misunderstood wild Baboon Spiders (a.k.a Tarantulas) of the arachnid world. Her curious nature has her on an unstoppable journey to work with like-minded humans, but also to help people overcome their health and mental struggles.



Leave a comment

Comments will be approved before showing up.


Related Posts

James Swanwick on The Fat Burning Man Show with Abel James
James Swanwick on The Fat Burning Man Show with Abel James

Celesté Polley August 02, 2019

Yes! You should be worried about blue light and here’s why. Continue reading to end your uncertainty.

Read More

James Swanwick on Smart Nutrition Made Simple Podcast with Ben Brown
James Swanwick on Smart Nutrition Made Simple Podcast with Ben Brown

Celesté Polley July 26, 2019

Yes! You should be worried about blue light and here’s why. Continue reading to end your uncertainty.

Read More

James Swanwick on The Becoming SuperHuman Podcast with Jonathan Levi
James Swanwick on The Becoming SuperHuman Podcast with Jonathan Levi

Celesté Polley July 12, 2019

Yes! You should be worried about blue light and here’s why. Continue reading to end your uncertainty.

Read More