James Swanwick on Smart Nutrition Made Simple Podcast with Ben Brown

James Swanwick on Smart Nutrition Made Simple Podcast with Ben Brown

Do you know what quitting alcohol can do for you?

James Swanwick, an Australian-American entrepreneur, investor, speaker, former ESPN Anchor, and the host of The James Swanwick Show podcast, helps people sleep better and manage an alcohol-free life.

Join James, Co-founder of Swanwick Sleep, on the The Smart Nutrition Made Simple Show, where he shares his experience with alcohol, why he started the 30-day no alcohol challenge and how he's helping people discover a better life for themselves. James also explains why he created the stylish Swannies blue light blocking glasses and how they can improve your sleep and your health.

James give us insight as to why he decided to start the 30-Day No Alcohol Challenge and how it’s leading a community of people to make change in their lives while acknowledging the very thing that’s holding them back.

Discover more:

Celesté Polley

Writer

Celesté is a writer, creative photographer, bookworm, pianist, minimalist, environmentalist at heart, professional napper, and Earth wanderer from South Africa, operating in the wellness industry. She is obsessed with books, plants, the moon, and the misunderstood wild Baboon Spiders (a.k.a Tarantulas) of the arachnid world. Her curious nature has her on an unstoppable journey to work with like-minded humans, but also to help people overcome their health and mental struggles.



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