Do you have trouble falling asleep or having restless sleep? This interview video was made for you! Kyle Lasota, Biohacker and Video Marketer interviews James Swanwick, Australian-American investor, entrepreneur, speaker, health coach and former SportsCenter anchor on ESPN. Kyle talks about how he befriended James, and explains the instrumental role he played in Kyle’s life. Five years ago, James and Kyle had a conversation about his partying lifestyle and showed him what his bad habit of drinking alcohol had cost him. Not only did James encourage Kyle to quit drinking alcohol but he also helped transform Kyle’s sleep. James, alongside his brother and co-founder Tristan Swanwick, developed an incredible company whose product Kyle uses every single night -- Swanwick blue light blocking glasses. James shares the origin story of Swanwick Sleep, the importance of sleep and how people can incorporate blue light glasses into their lives. Kyle admits he doesn’t go anywhere without his blue blockers and slaps them on as soon as the sun goes down. Watch the interview below to find out how being mindful of your sleep habits can fix your circadian rhythm, optimize your sleep, and increase your productivity.
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Grab a pair of Swannies Glasses right now.