'I am never without my Swannies because they have changed my life.'

- Cristy 'Code Red' Nickel

Founder of Code Red Revolution

  • Classic Night Swannies - Blue Light Glasses - Black
  • Classic Night Swannies - Blue Light Glasses - Black
  • Classic Night Swannies
  • swannies blue light blocking glasses packaging and accessories
  • Swanwick Swannies customer selfies and reviews
  • Classic Night Swannies - Blue Light Glasses - Black
  • Classic Night Swannies - Blue Light Glasses - Tortoise Shell
  • Classic Night Swannies - Blue Light Glasses - Tortoise Shell
  • Classic Night Swannies - Blue Light Glasses - Tortoise Shell
  • Classic Night Swannies - Blue Light Glasses - Gunmetal
  • Classic Night Swannies - Blue Light Glasses - Gunmetal
  • Classic Night Swannies - Blue Light Glasses - Gunmetal
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PRODUCT HIGHLIGHTS
  • BPA-free acetate frames
  • Flexible spring hinges
  • Prescription grade CR-39 lens
  • Calming orange-tinted lens blocks more blue light
  • Free shipping on orders over $75+ and free returns in USA
  • 30-Day No-Risk Guarantee

Classic Night Swannies

'I am never without my Swannies because they have changed my life.'

- Cristy 'Code Red' Nickel

Founder of Code Red Revolution

THE MOST SCIENTIFICALLY-PROVEN BLUE LIGHT BLOCKING GLASSES ON THE MARKET.

Classic Night Swannies has a rating of 4.9 stars based on 171 reviews.
  • Block 99-100% of blue light in the evening to fall asleep easily.
  • Get good quality sleep with no tossing and turning at night.
  • Wake up feeling rested and energized.
  • Use your electronic devices before bed without them affecting your sleep.
  • Protects against eye strain.
Color
Black
Tortoise Shell
Layered Grey
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$89.00 USD

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PRODUCT HIGHLIGHTS
  • BPA-free acetate frames
  • Flexible spring hinges
  • Prescription grade CR-39 lens
  • Calming orange-tinted lens blocks more blue light
  • Free shipping on orders over $75+ and free returns in USA
  • 30-Day No-Risk Guarantee
Classic Night Swannies - Black
Classic Night Swannies - Black & Tortoise Shell
Classic Night Swannies - Tortoise Shell
  • Classic Night Swannies - Black
  • Classic Night Swannies - Black & Tortoise Shell
  • Classic Night Swannies - Tortoise Shell

Hear it from the experts.

If you want to use your iPad, mobile phone or watch TV at night before bed, that turns off your brain's ability to produce melatonin. Swannies [blue light glasses] filter out that blue light so that you don't have to give up your devices.

Read more

The Swannies blue light glasses improved both sleep and work outcomes.

Dr. Mehmet Oz

Cardiac surgeon and host of the
Dr. OZ Show

I'm a believer in how Swannies blue light blocking glasses affect sleep onset and duration of sleep because we see it all the time with our patients and our athletes.

Read more

Another brand that's highly rated is Swanwick, known for blocking blue light exposure.

Dr. W. Chris Winter

Neurologist and President of
Charlottesville Neurology and
Sleep Medicine

Swannies [blue light glasses] scored consistently well in all aspects that we tested. They have managed to combine effectiveness at filtering sleep-disrupting blue light while also allowing in non-sleep disrupting light, striking the right balance of sleep benefits.

Read more

I use GABA, melatonin, L Theanine, Minerals and I still had issues with sleep. Then, I bought these glasses - the rest is history,"says one reviewer who now sleeps like a baby.

Dr. Michael Gradner

Director of Sleep and Health Research,
University of Arizona
Director of Behavioral Sleep Medicine,
Banner-University Medical Center,
Tucson, AZ.

We tested Swannies [blue light glasses] to determine if the glasses would improve an individual's sleep quality and found that using Swannies significantly improved sleep and increased the amount of deep sleep, and ultimately supported a better night's sleep among participants.

Read more

We tested Swannies to determine if the glasses would improve an individual's sleep quality and found that using Swannies significantly improved sleep and increased the amount of deep sleep, and ultimately supported a better night’s sleep among participants.

Dr. Roy Raymann

Chief Scientific Officer
SleepScore Labs
Developer of Apple Nightshift

Fall Asleep Quicker
Sleep Deeper

Fall Asleep Quicker
Sleep Deeper

Wake Up Refreshed
Tackle Your Day

Wake Up Refreshed
Tackle Your Day

  • CELLULOSE ACETATE FRAMES Natural, BPA-free material, adjustable, strong and lightweight.
    SPRING HINGES Wide range of movement for extra comfort and durability.
    CR-39 LENSES Prescription-grade lenses and anti-reflective coatings for superior visual clarity and protection against blue light.
    PROVEN RESULTS An independent study by SleepScore Labs showed that Night Swannies blue light blocking glasses resulted in significantly improved sleep, including an average of 33% increased sleepiness at bedtime, 11 minutes less time to fall asleep, and 24 minutes of reduced time awake during the night.

  • If you are looking to improve your sleep and find yourself using electronic devices in the evening such as cell phones, TV, tablets, computers, then Night Swannies® will be most beneficial to you. Our Night Swannies with the orange tinted lens block the blue light (over 99%) between 400-500nm. Blue light between 450-480nm has been shown to inhibit the body’s natural ability to produce melatonin.

    In order to prepare your body for sleep, blue light in the evening should be limited as much as possible, which is what Night Swannies do.

    Day Swannies block 98% of blue light at 400 nm. This graduates to 45% at 450nm. This range is the most harmful part of the blue light spectrum.

    Day Swannies allow a natural amount of blue light exposure, which gives your body the signals it needs to stay awake during the daytime, giving you the best environment for optimized performance.

    Natural levels of daytime blue light can improve alertness, memory and brain function. By wearing Day Swanies, you get the benefits of good blue light, while being protected from the most harmful blue light rays that can lead to digital eye strain and other problems.

    Combining healthy amounts of blue light exposure during the day with limited blue light exposure in the evening will When you combine a healthy level of blue light during the day and limit your exposure to all blue light at night, this will help regulate your circadian rhythm and let you get the best out of all 24 hours of your day.

    We are happy to offer several options for people who wear corrective glasses.

    1. Swannies Fitovers: designed for wearing over another pair of glasses. Available in both Day and Night or as a value Bundle: https://www.swanwicksleep.com/collections/fitovers.

    2. Custom Prescription Swannies we make your own prescription in our Day or Night Swannies lenses. Swannies Custom Prescriptions are made to order California and you can choose from most of our normal frame options. Available here: https://www.swanwicksleep.com/collections/prescription-swannies.

    3. Swannies Readers: magnified lenses and are ready to order: https://www.swanwicksleep.com/collections/blue-light-reading-glasses/readers.

    Yes, we regularly test our Night and Day Swannies lenses through Colts Laboratories. Transparency is important to us when it comes to sharing data about Swannies Blue Light Blocking Glasses.

    When choosing blue blockers, we always recommend checking whether transmission reports are available and conducted by an independent testing facility.

    Night Swannies Transmission Report

    Day Swannies Transmission Report

    Summary:

    Night Swannies block over 99% of blue light between 400-500nm, and around 80% of green light between 400-550nm.

    For more information on the differences between Day and Night Swannies, click here.

    For more information about the science behind Swannies, please visit swannies.com/science.

    Yes, you can wear your Night Swannies during screen time during the day. We do not recommend you wear them for long periods during the daytime. Make sure to take regular hourly breaks from wearing your Night Swannies during the day, and expose yourself to some natural sunlight, especially in the morning.

  • Swannies Blue Light Glasses For Sleep

    Too much exposure to harmful rays of high energy blue light from digital screens, light bulbs, led lighting, and other digital devices, can lead to tired eyes, headaches, blurry vision, and worse: It can disrupt sleep patterns ultimately leading to a whole host of other problems.

    To optimize your sleep, Night Swannies blue light blocking glasses should be worn at least 1-2 hours before bedtime continuously. Blue light emitted from digital devices is all around. But when wearing Swannies, blue light filters through our proprietary lenses, meaning less blue light actually touches the receptors in your eyes.

    For 1-2 hours (or more) before bedtime, try not to take them off at all until you have turned off all lights and digital devices, and are already in bed ready to sleep. Even a small doze of blue light is too much if you're wanting to get quality sleep.

    Some people find better results from wearing Swannies even earlier to filter blue light longer, and we encourage you to experiment to find what works for you. Everyone is different, and how much blue light you take in is largely determined by how much time you spend in front of a computer screen, looking at your phone or other digital devices, and whether the lights in your environment are designed to produce less blue light.

    Swannies For Blue Light Protection

    Night Swannies blue light blocking glasses can also be used during the day to protect your eyes from excessive blue light exposure. For example, when using digital devices for prolonged periods, you can wear Swannies blue light protection glasses to minimize eye strain, prevent headaches and digital eye fatigue.

    We do not recommend you wear Night Swannies blue light glasses continuously the whole day.

    Take regular breaks and allow some natural light exposure to ensure your body knows it's daytime. During the day, it's not good to block blue light to the degree that Night Swannies do continuously.

    If you want extended protection during the daytime, we recommend our Day Swannies clear blue light glasses, which can be worn continuously, all day.

  • Classic Collection

    The majority of adults find that the regular size is the best fit for them.

    Compare the measurements to your current eyewear. The lens, bridge and temple widths are usually marked on the inside arm of the glasses.

    Acetate frames can be heated up and molded for the perfect custom fit, or adjusted if bent out of shape. Most opticians or eyewear stores will do this for free.

Features

FAQ

Usage Guide

Size Guide

How Classic Night Swannies® optimize your sleep for better performance

Swanwick has spent over six years testing and developing its lenses to give the best results for sleep optimization and wearing experience.

Improved Sleep

Night Swannies blue light blocking glasses are the most scientifically-backed blue light blockers, independently proven to positively impact sleep quality and next-day performance by blocking over 99% of blue light waves from entering your eyes.

Calming effect

Too much artificial blue light can result in feeling ‘wired’ and increase feelings of anxiety in the evening. Turn off the ‘noise’ by wearing your Night Swannies blue light blocking glasses in the hours before bedtime and you’ll immediately feel more relaxed.

Kick-start your sleep clock

Wearing Swannies blue light blocking glasses before bed gives your body’s natural clock the signals it needs to prepare for sleep. This includes naturally producing melatonin, the sleep-promoting hormone. Blue light is everywhere and it can't be avoided. Wear blue light glasses like Swannies to battle the blue light beast.

An investment in your overall health

Sleeping well is as important to your physical and mental health as eating right. Long term sleep deprivation is linked to a host of health problems such as obesity, diabetes, heart disease and even shortened life expectancy. Get healthy by sleeping well using Night Swannies blue light blocking glasses.

Quality sleep

Once you’re asleep, the blue light you were exposed to before bed can continue to wreak havoc on your sleeping pattern. Get deeper and more restful sleep by using Night Swannies blue light blocking glasses continuously before bedtime.

Eye protection

Working at night? Night Swannies blue light blocking glasses protect your eyes from the blue light that can cause digital eye strain, leading to headaches, sore, dry eyes and reduced productivity.

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Classic Collection

The majority of adults find that the regular size is the best fit for them.

Compare the measurements to your current eyewear. The lens, bridge and temple widths are usually marked on the inside arm of the glasses.

Acetate frames can be heated up and molded for the perfect custom fit, or adjusted if bent out of shape. Most opticians or eyewear stores will do this for free.

×

The majority of adults find that the regular size is the best fit for them.

Compare the measurements to your current eyewear. The lens, bridge and temple widths are usually marked on the inside arm of the glasses.

Acetate frames can be heated up and molded for the perfect custom fit, or adjusted if bent out of shape. Most opticians or eyewear stores will do this for free.

Classic Collection