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"Is it possible to have a low-cost, easy-to-implement solution for enhancing employee effectiveness by improving employee sleep?(Spoiler alert: the answer is yes...)"
Improved ability to sleep at night
Improved overall sleep quality
Improvement in feeling rested in the morning
Increased sleepiness at bedtime
A joint study by the University of Washington and Indiana University found wearing Night Swannies® in the evening before bed improved the quality and quantity of sleep, along with effectiveness at work during the day.
Read the full study here.
Swannies® were the top performers in a study of commercially available blue light blocking glasses by the University of Arizona. The same study found the majority of other brands failed to effectively block sleep-disrupting, short-wavelength light.
Sleep is critical for high performance. But, it tends to be the first thing neglected during busy, high-stress periods.
See how Swannies can help you! We've been featured by some of the top global publications.
If you want to use your iPad, mobile phone or watch TV at night before bed, that turn off your brain’s ability to produce melatonin. Swannies [blue light glasses] filter out that blue light so that you don’t have to give up your devices.
I’m a believer in how Swannies blue light blocking glasses affect sleep onset and duration of sleep because we see it all the time with our patients and our athletes.
Swannies [blue light glasses] scored consistently well in all aspects that we tested. They have managed to combine effectiveness at filtering sleep-disturbing blue light while also allowing in non-sleep disrupting light, striking the right balance of sleep benefits.
We tested Swannies [blue light glasses] to determine if the glasses would improve an individual’s sleep quality and found that using Swannies significantly improved sleep and increased the amount of deep sleep, and ultimately supported a better night’s sleep amount participants.
Too much blue light exposure at night can get in the way of a good night’s sleep. That’s where Swannies blue light glasses come in.
Top picks include Classic Night Swannies for those who wants to look cool while protecting their eyes from blue light.
Working on my computer or watching TV is now painless and relaxing. And yes, I do fall asleep more quickly than before. I got them on the recommendation of a computer engineer and science enthusiast who thoroughly researched the matter before deciding on Swannies.
verified Amazon customer
Got the Day Swannies after really enjoying the Night ones, and wasn't disappointed. They immediately feel comfortable on my eyes, look great, and keep me feeling relaxed but motivated. Crazy how a pair of glasses can pull this off - but they do! Love them.
I have been using this product for about 2 weeks and have seen amazing results. I am able to feel tired, and fall asleep faster, all thanks to my Swannies! I wear them for at least 2-3 hours prior to bedtime, even when I'm not on a tablet. Works every time.
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