Oxford Night Swannies

If you want to use your ipad , mobile phone or watch tv at night before bed, that turns off your brain’s ability to produce melatonin.

Swannies filters out that blue light so that you don’t have to give up your devices.

“I'm a believer in how Swannies Blue Light Blocking Glasses affect sleep onset and duration of sleep because we see it all the time with our patients and our athletes.

Swannies scored consistently well in all aspects that we tested. "They have managed to combine effectiveness at filtering sleep-disrupting light while also allowing in non-sleep disrupting light, striking the right balance between sleep benefits …

We tested Swannies to determine if the glasses would improve an individual's sleep quality and found that using Swannies significantly improved sleep and increased the amount of deep sleep, and ultimately supported a better night’s sleep among participants.