FWhile your vision to rewrite the rules brought you here, we know how a lack of productivity and focus can stifle motivation and performance. And without clarity, you can easily succumb to pressure. As a result, it can potentially slow down production and impact your customer experience journey.
Yes, remote working tools can help remind you of important tasks, but they can also stretch beyond the usual expectation.
As Paul J Meyer said, “Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.”
Swanwick strives to help you maintain your vision and go beyond your limits. Here’s how:
Let me tell you about the virtues of brain dumping: it’s simple, it’s fast, and it’s effective.
Brain dumping clears up all those “important but less urgent” tasks that occupy your brain but don’t rise to the top of your to-do list. No deadline attached -- no results!
Writing down loose thoughts that constantly fill your brain is an effective way to make sure you don’t forget anything important. Also, the act of writing it down in one place makes it less overwhelming and easier to manage, reducing unnecessary stress. A 2018 study confirmed improvement of mental distress and wellbeing in participants.
Think about brain dumping as decluttering a room a la Maria Kondo.
Piling your thoughts in categories is the first and usually the easiest step. But when it comes to facing the piles, that’s when you realize how much work needs to be done. The key is to tackle one item at a time.
No matter how silly you think it sounds. No matter how much you think it doesn’t matter. Dedicate a notebook to your brain dump.
Write down everything!
Thanks to the power of technology and the efficiency of engineers, you can take it one step further with Hamelin’s free SCRIBZEE® app. In other words, you can keep your old-school pen on paper brain dumps and digitally archive and share them, giving your Hamelin notebook epic superpowers:
If you listen for what resonates most loudly in your heart, you can defy the odds!
With that, we know how important it is for you to soothe your spirit and nurture your creativity to be the best version of yourself. Here are a few ideas on how you can use your notebooks beyond the workplace:
Ready to smash your goals? Go beyond your limits with Hamelin notebooks!
While stress can be beneficial at times, it can also be a disadvantage. It can have a huge impact on your work productivity, performance, and on those around you as you face increased pressure to make up for the drop in productivity.
NOTE: Productivity and efficiency are both crucial metrics when assessing performance. This article explains the key differences and highlights effective apps that can help optimize both your productivity and efficiency in your business.
Fortunately, research tells us music has a unique link to our emotions -- it has been found that it can be used as a highly effective stress management tool. While music is usually created to express emotion, Brain.fm crafts functional music with your needs in mind -- your keen desire to be a High Achiever.
Imagine the kind of happy productive music that can transform your productivity, performance, sleep, and ultimately bring out the best in you.
Yes, the kind of music that can help your body heal, improve your memory, and alleviate stress and anxiety.
That is most certainly music to my ears. What about you?
Ready to enhance your performance? Feel the music with Brain.fm.
Effectively managing stress doesn’t stop with music.
Here are a few additional ways you can reduce stress to enhance your work productivity:
As Lailah Gifty Akita eagerly expressed, “Good well-being promotes good productivity.”
Also, visit our page that talks about the best blue light blocking glasses.
Give your eyes the rest they deserve with a pair of Day Swannies Blue Light Blocking Glasses.
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