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In this episode, James Swanwick shares how he developed motivational programs to reduce the reliance on alcohol, to ensure better sleep, and encourage people to develop successful habits. James' discussion is centered around his desire to teach others about "health, wealth, love, and happiness". Give it a listen below!
Celesté is a writer, creative photographer, bookworm, pianist, minimalist, environmentalist at heart, professional napper, and Earth wanderer from South Africa, operating in the wellness industry. She is obsessed with books, plants, the moon, and the misunderstood wild Baboon Spiders (a.k.a Tarantulas) of the arachnid world. Her curious nature has her on an unstoppable journey to work with like-minded humans, but also to help people overcome their health and mental struggles.
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