In this episode, James Swanwick shares how he developed motivational programs to reduce the reliance on alcohol, to ensure better sleep, and encourage people to develop successful habits. James' discussion is centered around his desire to teach others about "health, wealth, love, and happiness". Give it a listen below!
Discover more:
- Listen to more episodes.
- Check out James' 30 Day No Alcohol Challenge.
- Find out more about Swannies blue light blocking glasses.
- Check out our collection of high quality clear blue light glasses.
