Cristy Nickel’s Sleep and Recovery Essentials


Sleep is the ultimate recovery tool, and these are the products I trust to protect mine. 

  • Swannies blue light blocking glasses help you fall asleep faster and wake up ready to crush your goals.
  • Pair them with Swanwick Sleep's luxury silk eye mask to calm your mind and support deep, restorative rest.
  • Anti-blue lighting won’t wake or overstimulate you. It's perfect for bed side lamps and late-night trips to the kitchen or bathroom.
  • Take charge of your nights — because discipline starts with quality sleep.
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