“I am a huge proponent of Swanwick Sleep’s blue light blocking glasses!”

- Dr. Michael Breus

Dr. MichaelBreus

Swannies Blue LightBlocking Glasses

improve your sleep and health by filtering out harmful artificial light from digital devices.

Wearing these FDA-registered glasses at least an hour before bed allows you to use phones, tablets, computers and e-readers freely without disrupting your sleep. Swannies also prevent sore eyes, headaches, fatigue and blurred vision associated with digital eye strain.


$79.00 $59.00

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What Parents Have Been Saying About Their Kids Wearing Glasses


  • A Swiss study of teenage boys, published in The Journal of Adolescent Health, showed that when a group of boys donned blue light blocker glasses in the evening for a week, they felt “significantly more sleepy” than when they wore clear glasses.
  • Independent studies at the University of Toledo in Ohio, University of Laval in Quebec City, and the Corvallis Psychiatric Clinic in Oregon among others have backed up the findings.
  • The Corvallis clinic: “Blue light blocker glasses are an effective and inexpensive treatment for insomnia and sleep deprivation … and could also prove an effective treatment of mental illnesses such as bipolar disorder.”
  • Julia Rodriguez from Advanced Sleep Medicine Services in California says: “Blue light blocker glasses block a significant amount of light, reducing the amount of time it takes for you to fall asleep at night.”
  • Christopher Colwell, a neuroscientist at the University of California, Los Angeles, says: “Anything that will decrease that blue light exposure at night will be helpful.”
  • Dr. Michael Breus: “We live in a culture where electricity and artificial light are everywhere: inexpensive and always available in seemingly endless supply. So it’s absolutely necessary that we stay educated and aware of all of light’s possible effects on our brains and bodies. Only then can we minimize its dangers and risks to our health.”

Medical Experts Wearing Swannies

Dr. Josh Axe

Dr. Josh Axe is a wellness physician, popular radio show host, and sought-after national speaker committed to setting people free from their health problems so they can live their life to their fullest potential. He's on a mission to change health around the world and lead the new health revolution.

Dr. Amy Myers

New York Times Bestselling Author of The Autoimmune Solution and The Thyroid Connection. Founder and Medical Director of Austin UltraHealth, a functional medicine practice focusing on finding the root cause of illness especially Autoimmunity, Thyroid dysfunction, leaky gut, Candida, Chronic Fatigue and Fibromyalgia. We see people from all around the world and help to reverse their disease and restore health.

Dr. Elena Swartz

Dr. Elena Swartz earned her undergraduate degree from the University of California, San Diego and her medical degree and Master's in Public Health from the University of Southern California, Keck School of Medicine. After completing her combined residency, Dr. Swartz went on to complete a forensics fellowship and is currently in a solo forensics practice in Sacramento, California and is affiliated with the UC, Davis School of Medicine.

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$79.00 $59.00

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